BE IN THE MOMENT WITH OCEAN SOUL YOGA
Breathe In, Breathe Out for both You & Baby
Prenatal & postnatal yoga is accessible to you online. Connecting with you to bring you & your baby gentle stretches, alignment cues & preparation for labour and beyond.
Create the life you want to live as a mama, embracing every turn, uncertainty, victory & everything in between. Encompass strength, energy, peace, relaxation & connection.
For all mamas, trimesters, gestations & pregnancy experiences such as pre-eclampsia, gestational hypertension, previas among others! Instead of trying to fit a prenatal class into your life let me fit this prenatal session and 1 on 1 coaching to fit your schedule & lifestyle. Invest in yourself, for the person you are and let's make this amazing life changing experience everything you want it to be.
Let me be there for you, to support & hold space for you and your little ones. This journey is life changing & I want to give you permission to live a big life, to step in who you are meant to be as a mama & individual. You are strong. You are more than capable. You are the perfect mama for your baby.
Click the "Let's Connect" button below to sign up for our Pre-Recorded Prenatal Yoga Classes!